Stayin Alive

WELL I’M STILL HERE AT SUM BEACH. ENJOYING THE GOOD LIFE AND AS AN ADDED BONUS GETTING HEALTHIER BY THE DAY. WHO DOES THAT ON VACATION, RIGHT? WE HIT ALL THE FOOD GROUPS. WE HAD GRAINS-

20130815-081537.jpgWE HAD PROTEINS-

20130815-081616.jpgSEE THE LITTLE CRAB THERE IN THE OYSTER? GETTING ONE OF THOSE LITTLE OYSTER PEA CRABS IS CONSIDERED BY OUTER BANKS LOCALS TO BE GOOD LUCK! THERE WAS MORE PROTEINS-

20130815-081826.jpgWE HAD VEGETABLES-

20130815-081907.jpgSTAY TUNED FOR ANOTHER INTERESTING EDUCATIONAL POST ABOUT CORN TO COME SOON! WE HAD FRUITS-

20130815-082024.jpgAND WE HAD DAIRY-AND VEGETABLES-AND PROTEINS-AND GRAINS ALL IN ONE DISH AND DAMN WAS IT GOOD!

20130815-082342.jpgTHEN WE ROUNDED OUT THE DAY WITH A NEW FOUND ADDICTION. HOW FUN IT WAS!

20130815-082520.jpg

20130815-082535.jpg

20130815-082558.jpgOK BOYS AND GIRLS I GOTTA GET BACK TO THE SAND. PEACE, LOVE, AND M&M’s FOR NOW.

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